Shrinking It Down: Mental Health Made Simple

We're supposed to make merry and be joyous during the holidays, so why are we so stressed? Listen here for tips on how to cope with holiday stress. Thank you for joining us in this journey and conversation. If you have a question or comment about holiday stress that we didn't cover, we’d love to hear from you! Write to us here.Media ListCoping With Holiday Stress (Clay Center for Young Healthy Minds) See acast.com/privacy for privacy and opt-out information.