Michael And Ivanka's Grand Podcast

Episode 138 - Burnout

Informações:

Sinopsis

We recorded this one as a video! Here it is on YouTube: https://youtu.be/3_zEeX7oNqEThis week we talked about burnout. Running out of steam. Exhaustion. Getting hives. We share some experiences of being overworked and how we do a better job these days of managing our energy levels, commitments and boundaries for a better work/life balance. Hopefully.Free Book Tracking Happiness and Why It Workshttps://goodtohear.co.uk/freeBrighton Natural Health Centrehttps://brightonnaturalhealthcentre.org.uk---- This Week's Links ----[1] Bullshit Jobs - David Graeber - https://amzn.to/2VAcEvq [2] Changes - https://goodtohear.co.uk/changes [3] Habits - http://appstore.com/goodtohear/goodhabits ---- Credits ----Talking is by Ivanka Majic and Michael ForrestMusic and editing by http://michaelforrestmusic.comMusic available on Apple Music | Spotify | Amazon | Google Play | Bandcamp---- Support Us ----Buy our mug! https://www.etsy.com/uk/listing/672419524/grand-podcast-mugPaypal Donation: https://paypal.me/gr