Keep Fit Simple
Absolutely Overwhelmed During the Holidays
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:05:38
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Sinopsis
The holidays are stressful and can make you feel overwhelmed with every task you need to accomplish. This could have a negative impact on your health. Utilize the three strategies in this episode to help alleviate stress and keep you on track with your health and fitness.
