On And Off Your Mat

If you are a newer teacher sequencing might feel overwhelming at times and having some structure can be very grounding and helpful. If you are not a teacher, this episode is still for you, don’t go anywhere. Having some knowledge, some behind the curtain information about sequencing might help you identify or choose the right teacher for you and it might help you create a container for your own self-practice, give you direction and encourage you to step on the mat more regularly. For this episode, I sat down with Jason Crandell. Jason is a natural teacher and author with more than 20 years of experience. Named “one of the teachers shaping the future of yoga,” by Yoga Journal, Jason has been an in-demand teacher at conferences around the world for more than a decade. Considered a teacher’s teacher, Jason has taught on countless teacher-training faculties, leads trainings globally, and regularly presents teacher-training content at esteemed conferences, so he’s the perfect guest to talk about sequencing.MY 5 BI