Sundays On The East End

This week Bridget's co-host is the always-fun Eric Lemonides from Almond Restaurant & Bar and L & W Market in Bridgehampton. It's almost Earth Day, and it's also almost summer — seems like a good  time to talk about methods of de-stressing, centering, and honoring our  planet. We'll be discussing ways to wind down and loosen up, plus how to  stay on an even keel and keep your energy positive. We'll be talking with Erika L Haberkorn of Harmonious Earth & Soul, an expert sound healer, yoga practitioner, and Amagansett resident, and with North Fork herbalist, beekeeper, and gardener April Alexander.