Herb' N Wisdom And Natural Living Podcast

Hello, hello. Today I was craving food with a touch of spice, but not enough to blow fire. So, after looking in the cupboards, I decided to make some red rice and beans.  It's filling but also very healthy. Red rice and beans also has a soup feel, so it's a perfect alternative for the winter months when you need a change. This recipe of red rice and beans is something I whipped up on the fly, but it turned out so well I thought I would share it. Let's start. Ingredients: 5 cups of water2 1/2 cups of rice1 can of dark red kidney beans, 15.5 ounces.1 can of black beans, 15.5 ounces.5 garlic cloves, minced2 Tbls olive oil2 Tbls avocado oil1 tsp. chili powder1/2 tsp. Himalayan sea salt1 tsp. onion powderA single bay leaf1/4 tsp. celery seed1 can of diced tomatoes, 14.5 ounce1/4 tsp. of mustard powderSalt and pepper to taste Directions: Bring your 5 cups of water to a boil, and then add your rice.Once you add your rice, turn the burner to simmer or low and place a lid on the pot. Occasiona