Life's Toolbox On Empower Radio

Do you sometimes find that your thoughts derail or delay a project you have been working on? Do you start one thing and find yourself doing something else and not really know how the switch occurred? Have you ever begun your day with intentions of having a peaceful day, where everything flows beautifully, only to find chaos and stress taking over? We are talking today about focus and the distractions that pull us away from the important things in our lives. Not all distractions are of a negative nature, some are actually fun, and all prevent us from staying fully present with our intentions. Join us and learn how distractions derail us and how to remain focused on the important things.