Body Chat Podcast
Episode 159: Lose Pounds, Control Your Weight – Avoiding Hidden Sugars
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:25:28
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Sinopsis
As we head out of the holidays and into January, most people want to return to a healthier eating pattern. They also want to lose weight and get in better shape. One change that most people need to make is to eliminate sugar from their diet. That’s a great plan but it can be sabotaged...
