You Brew You

Instagram: @katt_aguirreMentions: GoNoodle (videos on movement & mindfulness)Drink: Herbal Teas (Starbucks Medicine Ball w/3 pumps of peppermint), JuiceProduct: unplugging right now! #amensisterfriendListening to/Reading: You Be You, by Jamie IveyKAL’s picks for this episode: Earl Grey (double bergamot) Topo Chico after a walk; built in walking partners on FB & Insta stories (accountability); Mobile Loaves & Fishes, Welcome Homeless, by Alan GrahamThank you to:Jenna Cook-Garcia with Day Made Designs (podcast artwork)Tori McClure (music for the podcast - you can find her on Spotify and itunes)Pod Coach Angela Wade SimpsonPodcast Fairy-Godmother Sue Jolly