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#249: Video game walkthroughs are great for getting passed a difficult section, they can also help us manage frustration and regulate emotions. Can we apply the concept of walkthroughs to other parts of our lives? Support Geek Therapy on Patreon and get your welcome kit!  Questions? Comments? Discuss this episode on the GT Forum. Ask […] The post Walkthroughs For Life appeared first on Geek Therapy.