Tough Talks: Conversations On Mental Toughness

Most psychiatrists want to push meds on people to treat their trauma. Not this guy. He wants to help folks activate their internal pharmacy to help them not only survive but to ultimately thrive.    His name is Dr. Mark Goulstin and he is the author of the famous book, Just Listen, which has become the #1 book in the world on listening and has been translated into 26 languages.    He just released his latest book entitled, Why Cope When You Can Heal? and we will be diving deep into that one today.  Doc pledged to leave us all with some cool, original, powerful, practical tools that we can use immediately to heal ourselves from any trauma, and he sure delivered! The dude is brilliant and pretty damn funny. You're gonna love him.   https://christopherdorris.com/tough-talks-why-cope-when-you-can-heal-with-dr-mark-goulston/  ---   https://christopherdorris.com/lists  ---   If you enjoyed this content and you are not getting notifications of new posts, then I invit