It's All Mishegoss

ADHD & Habits/Routines

Informações:

Sinopsis

For me habits/routines are important in keeping my ADHD on a semi normal track. One change in a habit/routine will not only change the day, but it’ll throw my ADHD brain into a tail spin. How about you? --- Send in a voice message: https://anchor.fm/adhditsallmishegoss/message Support this podcast: https://anchor.fm/adhditsallmishegoss/support