Management Tips From People Practioners

Nathan Rogerson - Millennial Burn Out

Informações:

Sinopsis

Welcome to the Ukwanda podcast! In this episode, we speak to Nathan Rogerson a qualified clinical psychologist and mental wellness coach. Nathan speaks to us about the following topics:- a phenomenon called millennial burnout and its relation to digital over-consumption and information overload. - the "failure to launch phenomenon" in millennials- neurotoxicity of gaming - importance of down-time and digital detox- is there permanent damage to neurogenesis from digital over consumption?- how digital overload affects empathy and relationships