Herb' N Wisdom And Natural Living Podcast

Wellness Mama said it best when she explained "In technical terms, ghee is a clarified, unsalted butter with the milk proteins removed. It has a high smoke point, making it perfect for cooking, and an incredible flavor. Many people who cannot tolerate dairy can handle ghee and it is a revered food in Indian cuisine." As a person who is on a restrictive diet, ghee is also something you can take if you have Hashimoto's thyroid problems or are on a no sugar, gluten-free, no soy, no dairy diet. Homemade ghee stores on the shelf without refrigeration for up to 6 months, possibly longer. If you store it in a cool dark area or the fridge, you can store it for longer periods, but refrigeration is unnecessary. The flavor of ghee is different than regular butter. It has a smoky type flavor perfect for spreading on potatoes, bread, or melting for cooking. Ready? Let's start. Ingredients: 2lbs butter. Homemade or store bought. I have used both unsalted and salted. Items needed: CheeseclothFunnelG