Regular Cool Mom

We are so excited for all the feelings and thoughts that have been shared with us over Episode: 08- I Feel….Pretty? This week we wanted to share the insights, thoughts, emotions, feelings, and insecurities that flowed in from friends and listeners alike.  It seemed like most people preferred to keep their comments anonymous, which prevented much discussion on our social media pages, so we thought we would be the mouthpiece and unite our listeners in their similarities and make everyone feel supported (while keeping commenters anonymous). We share honest feedback and questions that were submitted to us- such as one woman’s road to finding value in herself that was not based on her appearance, one mother’s question about body positivity vs. teaching healthy eating habits, and another commenter’s thoughts on balancing physical compliments with non-physical praise. We share our thoughts on the cycle of weight gain, obsessive dieting, weight loss, excessive praise, circling back around to w