Abundant Culture Podcast

EP:28 Entrepreneur's Mental Health Check With Sunitha Chandy

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Sinopsis

This week's guest is a psychology expert, Sunitha Chandy! Dr. Sunitha Chandy has been leading diversity, emotion regulation and stress management trainings in multiple arenas since 2000. Her specialization with high risk populations in her clinical work has equipped her to aid teams, even those with intense conflict, come to a place of shared understanding and engagement. Dr. Chandy’s goal is to work with people to help them navigate pain and tension and turn it into growth that improves their lives, relationships, communities and the world. She is passionate about equipping people with the support that fits their cultural context and unique situations. She's passionate about seeing her clients grow and develop to their full potential. That means accepting who they are and learning to authentically navigate their situations. Dr. Chandy believes strongly in developing authenticity, self-care and balance. In this episode we covered: -Psychological struggles of entrepreneurs -How to receive support from