Mornings With Matt: Self-improvement, Productivity, Entrepreneurship And More
Mornings With Matt 2: Breaking Defense Mechanisms and Getting Out of Your Head
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:05:08
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Sinopsis
In this episode I try going for a walk – it didn’t quite work! Sorry for the breathing but oh well. The topics addressed are breaking defense mechanisms and addictive loops and some strategies I use to get out of my head when I feel a bit trapped or like
