Phoenix Helix: Maximizing Autoimmune Health Through The Paleo Diet And Lifestyle

Episode 149: Best Of – Sticking To It – Staying ON the Paleo AIP Wagon

Informações:

Sinopsis

This is one of the most popular podcast episodes - for good reason! Let’s be honest. The paleo autoimmune protocol is hard to do, and some people have a harder time than others. In this podcast, I invited 3 health & nutrition coaches onto the show, to share techniques that help their clients maintain a healthy lifestyle against all temptations and obstacles. All three of these ladies have personal experience following the autoimmune protocol for their own health as well. Let's help each other succeed!