Frisco Podcast By Lifestyle Frisco
Get Full Body Fit and Fierce at BEYOND Pilates
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:22:29
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Sinopsis
Subscribe on iTunes! Subscribe on Google Play Podcast RSS Feed Let’s talk health and fitness. In this week’s episode, we chat with Beth Crain, owner of BEYOND Pilates Frisco, where she and her team work with clients from ages 16 to senior citizens. Pilates is a mix of resistance and strength training in a low-impact […]