Weird And Wacky Holidays

How to Celebrate Self-Care Awareness Month

Informações:

Sinopsis

How to Celebrate Self-Care Awareness Month7 Easy Ways for Self-CareEp 30 Weird and Wacky HolidaysHost Stephen Carter, CEO of Stress Solutions, LLC.Note: The info in this episode was also shared in episode 18 of the, “Mind Over Stress Show”. Given National Self-Care Awareness Month is a recognized holiday month and self-care is so important in dissolving stress, I’m sharing the content in both shows.A programming note: I reference the Energy Psychology website at www.FREA.support in suggestion 7. Just prior to his recording and after the original recording, that site developed an issue causing it to go offline. If you find it offline, check back in a few days. We expect the site to be back online soon.Details and previous episodes available at http://WeirdWackyandTraditionalHolidays.com.Opening Story You’ve boarded the plane and you’re settled in your seat. The plane begins to taxi toward the runway in preparation for takeoff.As the plane moves, a flight attendant stands at the front of the aircraft and tells