One Life Radio Podcast
Carnivore Diet, Student Athlete Performance
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:47:01
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Sinopsis
Today we're joined by Dr. Al Danenberg to continue our conversation on his overcoming terminal cancer with the help of a carnivore diet. Jill Lane discusses ways to prepare your student athlete to return to team sports and practices. Carnivore Diet (cont.) We continue the conversation with Dr. Al Danenberg. He beat terminal bone marrow cancer, and credits his diet as a huge factor in his recovery. Dr. Danenberg is on a carnivore diet, which is strictly animal products. For example a few of his diet staples include eggs, pork belly, oxtail cooked in bone broth, chicken liver and sardines. It’s important to include all parts of the animal in the diet. He also practices intermittent fasting from 8pm to 1pm. If you’re not a fan of organ meats, Dr. Danenberg recommends Enviromedica’s Bone Marrow Complex and Organ Meat supplements. He’s written a guide, The 30-day Transition to a Carnivore Diet, to help transition to this way of eating. For instance, Dr. Danenberg says there is a flu-like withdrawal when you stop