Just Another Bozo On The Bus With Paul Randak

Shame & Addiction: Here is chapter 4 from the audio book version of Recovering the Seed. In this chapter the listener will learn about the differences between guilt and shame. How shame is a precursor to addiction. How shame fuels the creation of toxic fear based beliefs. Also, the listener will come to understand how vulnerability is a sign of courage. Being vulnerable will help transform shame through learning the practice of acceptance and forgiveness.   The post Shame and Addiction appeared first on Recovering the Seed.