Code Delicious With Dr. Mike

Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.In this segment, Chef Luca Paris joins Dr. Mike to discuss his latest creation for Culinary CPR: Braised Short Ribs. Ingredients 10 lbs. boneless beef short ribs, trimmed of excess bones removed and trimmed of excess fat and gristle 1/4 cup vegetable oil 5 large onions, sliced 1 tablespoon tomato paste 12 medium garlic cloves, peeled 1 quart red wine 1 quart veal demi 6 large carrots, peeled and cut crosswise in 2-inch pieces thyme/bay leaf/parsley wrapped in cheesecloth salt & pepper DirectionsPreheat oven to 300 degrees. Pat beef dry with paper towels. Add salt and pepper. Sear all beef till golden brown in rondeau.Reduce heat to medium. Add onion and cook, stirring often, until softened and barely browned. Takes about 12-15 minutes. If onions darken too quickly, add 1-2 tbsp water to pan. Add tomato paste and stir constantly until it browns on sides and bottom of pan, about 2 minutes.Add garlic and cook unit fragrant, 30-60 seconds. T