Your Life Program

ANDREA HAMMERHammer Health and Fitness, Inc.As a certified expert in fitness, nutrition, health & wellness and exercise science, I created and designed The MaxPAC® (Maximum Power And Core) as a metabolic functional fitness and strength training tool.WHY The MaxPAC®After many years of using regular gym equipment, I found that they were lacking in terms of utilizing more muscles all at once.Most machines ran a linear track, did not require much balance, or mindful movement. Most hand-held equipment did not fully utilize the power of the grip itself. In terms of safety, dumbbells are used haphazardly and with extraneous momentum. Kettlebells for sure, were the most dangerous for wrist, arm and knee injuries.So, I decided to create my own fitness solution!XXXXXXXXXXXXXXAndrea Hammer’s penchant for JOY-FULL living through health and wellness is contagious. She long ago shed the world of corporate banking to pursue her passion for helping others transform their lives by understanding the tremendous life-enhanc