Personal Growth; Success, Improvement, Your Future.

Nutrition, education in the future, all the chaotic happening of 2020, and how exercise can positively affect our body in ways that medication/drugs cannot. These are just some topics that we dive into on this episode. Lots of amazing value if you value your health,  which I hope you do, so be sure to make time for this amazing interview.  As a leading expert in his field, one of the Best Doctors in America since 1997, Dr. Ratey's episode is one that you definitely want to stick around for!    Dr. Ratey's links: Web: http://www.johnratey.com/ Books: http://www.johnratey.com/Books.php Facebook page: https://www.facebook.com/JohnRateyMD Twitter: https://twitter.com/jratey _____ ❗~If you enjoyed the episode please leave a review so we know, share with your friends, and subscribe for more amazing guests~❗   Do you have an idea for who would make a cool guest? Let us know by commenting below, or on our sub-reddit! (Link Below)   _____ The Personal Process Podcast Links: Podcast