Best Professional Development, Startup And Investing Podcasts - 3 Episodes Per Week

Published on 31 Oct 2016. #175 - This may be the most common question on this show, but how can someone truly wake up at 5:00 am? In this week's episode of The 5 AM Miracle I get back to the basics of the podcast and discuss the fundamentals of waking up early consistently.In the Tip of the Week segment I share my updated checklist for my FBOTs (focused blocks of time), plus a new app to block distracting websites.Resources Mentioned in the ShowOrganifi Green Juice ==> Save 20% with the Coupon Code: SANDERSFreshBooks [Online Invoicing Made Easy]Mornings 101 Series [Great way to get started with early mornings]Freedom [Block distracting sites on any device]Focus@Will [Productivity music designed by neuroscientists]My FBOT Checklist (Focused Blocks of Time)Get a snack and a drink (usually bananas/Clif Bars and water/coffee/tea)Bathroom break (can't forget this one!)Put the FBOT sign on the door (this is for my wife Tessa, my favorite co-worker)Turn OFF iPhone and hide it (without hiding it I will habitually che