On And Off Your Mat

Did you know your womb is one of your strongest energetic centers? It affects your relationships, your sexuality, your health, your creativity, and your manifesting powers.For this episode, I sat down with Diana Beaulieu. Diana is a Modern Medicine Woman, Womb Awakening teacher, coach, author, speaker, and storyteller. With studies in biology, human sciences, and psychoneuroimmunology she worked as an anthropologist and a writer and researcher for international NGOs focusing on addiction, homelessness, and women’s service. After a deep and personal healing journey, she founded Sacred Woman Awakening - a new modality and healing path designed to help women overcome past sexual and emotional trauma to step into a new level of feminine embodiment and empowerment.MY 5 BIGGEST TAKEAWAY FROM THIS EPISODE1- Everybody needs to heal their sexual energy. Women who have a physical womb hold trauma in that part of their body. Trauma can be something that happens to you, it can be collective or ancestral. Men also have th