Cloudbase Mayhem Podcast
Episode 112- Nuno Virgílio and Chasing the Flow
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:09:58
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Sinopsis
In this episode with Nuno we dive into how the Portugal team changed their mental game and mindset after getting coaching in sports psychology; the dynamics of Flow and how to enter it; building mental tools; the importance of visualizing; how to relax before launch; how to let instinct and intuition rule in flight; how flying affects our lives and how life affects our flying; how to fly convergence and flatlands tips; the Red Bull X-Alps; the importance of self-assessment and a lot more.