Ladies Doing Stuff Podcast

"We cater way too much to other people and we need to learn how to put ourselves first." We're getting a little bit selfish this episode and you know what, that's okay! Black women have it ingrained in their character that we should serve others before taking care of ourselves. Anxiety, depression, and suppressed emotions are just a few of the many side effects of "service over self." With so much awareness of mental health and self-love these days, it's only right that we talk about how we're not here to please the world. We flew from sunny SoCal to Uptown Shots in Harlem, New York to meet up with Dina, host of Not For Everybody Podcast. Dina unapologetically shares her enlightened perspective on being the right amount of selfish, and how recognizing her anxiety and depression led her to start putting herself first. "Ladies Not For Everybody" is here to remind you that the world is going to keep spinning if you decide to do something crazy like take a few days off of work, or ig