Daily Minute with Rich

Reducing Anxiety Like 1-2-3

Informações:

Sinopsis

https://thepathofme.com/ [DAILY MINUTE with RICH] A “New Normal” mini-series: Focusing on mindset coaching, strategies, and tips necessary for adjusting to life during the COVID-19 crisis. In this episode: Due to these uncertain times many people have been reporting increased levels of anxiety. If that’s you, then today I’m going to give you a simple yet powerful way to radically reduce those feelings of anxiety. Fun fact: this saving grace is something that most people usually complain about! You’ve heard my thoughts. Now let me hear yours. Leave a message and share your insights here. JOIN US: “10-Minute Mentor Podcast Community” Group on Facebook. *********************************** SUBSCRIBE FOR MORE FROM ME *********************************** [FREE MINDSET TRAINING] Protecting Your Mind During the COVID-19 Crisis and Beyond https://thepathofme.lpages.co/5-ways-to-protect-your-mind-during-the-covid19-crisis/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast.