Herb' N Wisdom And Natural Living Podcast
Vitamin E and Its Benefits: More Than Just for The Skin
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:05:42
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Sinopsis
This is a guest article by https://www.bellacupcakecouture.com You may have read and heard what Vitamin E can do to your skin countless times, as it is one of the most popular ingredients on skin-care products. But Vitamin E isn't only found in skin support. It's naturally present in most foods. You may have even taken it in a supplement form. Studies even show that it can help prevent certain diseases. But what is Vitamin E, and what benefits can you get from it? Read on to know more. What Is Vitamin E? Yes, Vitamin E is a vitamin. But if we go into a little technical, the term refers to a compound group. It's a family of oil-soluble antioxidants and has about eight various types or forms. And the most common of all is the tocopherol acetate and tocopherol that are usually found in your skin-care products. But when you see "Vitamin E" in your skin-care packaging, it's almost always the "tocopherol" as this is the only form recognized to satisfy human essentials. So, whenever you se