Confessions Of An Actress

#WellnessWednesday - Transcendental Meditation

Informações:

Sinopsis

Learn about your sympathetic & parasympathetic nervous system and how you can meditate through stress to a state of homeostasis. --- Send in a voice message: https://anchor.fm/confessionsofanactress/message Support this podcast: https://anchor.fm/confessionsofanactress/support