Dbsalliance

Hanh is back with more weight loss secrets in Part 2 of Eating Right. She shares strategies 4, 5, and 6 for eating right. Drawn from changes in her own life--she was an emotional eater before she became the successful fitness coach she is today, she shows us how to keep the pounds off! As someone with Bipolar II, she also gives special advice for people with bipolar disorder & depression. If you missed it, Click here for Pt 1 (of 2) of Eating Right. Eating right and exercise go together! Click here for podcast, "How Exercise Saved My Life: Fitness Coach with Bipolar Shares 5 Strategies That Will Keep You Motivated & Exercising." Interested in learning more about Hanh's services? Check out www.healthyhanh.com or follow her on twitter @healthyhanh! Your Thoughts?/Suggestions for Comments: Will you use any of the strategies in this podcast? Did you learn something new? Has Flipswitch helped you become a healthier person?