Dbsalliance

60 million Americans struggle with insomnia every year. Are you one of them? Do you fight hypomanic nights--only to fall asleep at 3 am and struggle to get up at 7:30 for school or work? Thousands of people with bipolar disorder carry this burden--are you one of them? This podcast features 3 ways to handle a hypomanic night so you can be punctual and productive the next day!