The Tiff & Jack Show

Living in the present moment isn’t just a popular “Woo Woo” topic. More-and-more psychologists are recommending this lifestyle as a treatment for stress and anxiety. Being in the present simply means that you are being mindful of where you are in the here-and-now. The present is your point of power, alleviating much of your anxiety, worry and stress. It will also help you ground yourself while assisting you to feel more connected and happy. Now… get on with it. This episode gives you 7 do-able “get present” tips. Sending our love! Tiff & Jack Just being our goofy selves! Ready to relax with Jack? Kick off your shoes, get comfy, and close those eyes! >>> Click here to listen to “Sweet Relief Hypnosis by Jack.” ​__________ Want to get uplifting Empath Support every day? Hop on over and ask to join Tiff’s free Connected Empath Facebook group.  >>> Click here to join the group, now!​​ ​__________ ​Haven’t read Tiff’s latest Empath Guide, “Top 5 Challenges of Being an Empath, Solved!“?? >>> Read it HERE