Below The Line With James Beshara

#96 — Nutrition's Impact on Mental Health — Dr. Uma Naidoo

Informações:

Sinopsis

Dr. Uma Naidoo is a a Harvard trained psychiatrist, Professional Chef graduating with her culinary schools’ most coveted award, and a trained Nutrition Specialist. James has a fascinating conversation with Dr. Naidoo about how it's now proven that 90% of serotonin receptors are in your gut, what foods we should eat and which to avoid, and just how much of an impact nutrition has on our mental health.   Dr. Uma Naidoo's Book This is Your Brain on Food http://bit.ly/DrUmaNaidooBook Hit the show hotline and leave a question or comment for the show at 424-272-6640, email James questions directly at askbelowtheline@gmail.com or follow us on Twitter @ twitter.com/gobelowtheline    Support Our Sponsors Magic Mind: https://magicmind.co Tiny Capital: https://www.tinycapital.com/belowtheline About your host, James:  James Beshara is a founder, investor, advisor, author, podcaster, and encourager based in Los Angeles, California. James has created startups for the last 12 years, selling one (