Sex, Money & Food

Building a healthy, sustainable relationship with food is part of being a real world woman, and today’s guest, Carly Pollack, joins us to detail her journey from binge eating to being a successful nutritionist.   Carly is the founder of Nutritional Wisdom, a platform for wellness coaching that helps people build a healthy relationship with food and their bodies, and ultimately, attain happiness.   On this episode of the Real World Woman: Sex, Money, and Food Podcasts, Carly is sharing how to implement permanent change, learning how to communicate with our bodies, and what true health really means.