Spread The Positive Podcast

This episode of the podcast is with Joni Thomas who is a health and wellness advocate in Nashville, TN. Joni has an amazing story and definitely lives a life everything Spread The Positive is all about. We speak about her upbringing in New York City with a mother in show business, then moving to Ohio (having some interesting times there), to being here in Nashville very involved with the music industry as well as a very successful interior designer, to having a TV show, to her current job where she works with doTerra essential oils and more. A fellow ENFP (if you are familiar with Myers Briggs)and someone I personally relate to on a crazy level. This episode gets into how being positive is not always easy and how important it is to make a conscious decision on making focused efforts to be more optimistic, positive and hopeful overall. Joni has some amazing tips and really scientific facts on how to reverse hack being "happier". We also speak on how Joni was always drawn to the "outsider" type person that woul