It's Complicated

Vex King returns as It's Complicated's first ever returning guest; to talk about his new book Healing is the New High and to tell us how healing ourselves from pain and trauma - developing better self-awareness as a result - is going to help all of us develop a healthier, happier, relationship with social media and the digital world.**Please subscribe, rate and review if you enjoy the podcast**Find Vex on Instagram https://www.instagram.com/vexking and Twitter https://www.twitter.com/vexkingIt's Complicated is on Instagram https://www.instagram.com/itscomplicatedpodFor more about Tanya Goodin visit https://www.tanyagoodin.com and Time To Log Off https://www.itstimetologoff.com Get Tanya's books: 'Off: Your Digital Detox for a Better Life' and 'Stop Staring at Screens'Find out about the digital detox and digital wellbeing course from The Time To Log Off Academy: https://timetologoff.teachable.com/p/digital-detox-courseIt's Complicated is produced by Time To Log OffTwitter: ht