The Transforming Anxiety Podcast

Have you had a good fit lately? A loooooot of people are finding themselves extra irritable, impatient, and at the end of their rope. We're going on a year+ of pandemic life and between the "shoulds" of spring (we should clean! get outside! feel BETTER!) and ongoing uncertainty of COVID (what exactly does the vaccine unlock?) we find ourselves, yet again, in a collective spin situated somewhere between thriving and outright crisis. So this week on The Transforming Anxiety Podcast we're going to take a look at mental temper tantrums and how this shows up in the everyday. Whether it's COVID, work, family stuff, parenting, health, drinking, financial, sex, or otherwise, this episode will help you see if (ahem, where) you're throwing your own mental temper tantrums...and how to move forward in a more peaceful way. Find out more about The Fierce Calm Project by visiting www.kellyhanlinmccormick.com/fiercecalmproject  Full show notes are located at www.kellyhanlinmccormick.com/podcast/112  Text PODCAST to +1 (816)