#girltalk Beyond The Classroom

This episode I #girltalk with Lucy McConnell about all things diet culture and the unfortunate slippery slope that quite a lot of us can find ourselves heading down. We chat about Hypothalamic Ammenhorea, Eating Disorders and her tips to find a more balanced lifestyle when it comes to food and fitness. This #girltalk is a real, raw and honest chat about Lucy's personal experience and how she is using her own story to empower other women to overcome their own body dysmorphia and and transition into a life that challenges the typical diet narrative that as women we can so easily fall into.You can find me on:https://www.instagram.com/eb_girltalk/You can check out Lucy and the Recovery Club via:https://www.instagram.com/lucyannemcconnell/https://www.instagram.com/_recoveryclub/https://recoveryclub.mn.co/landing?space_id=4292034You can seek help at:https://butterfly.org.au/https://insideoutinstitute.org.au/https://headspace.org.au/