For The Long Run

Matt Bach is a triathlete, husband, dad and Director of Endurance Athletics for UCAN. In this episode, we talked about: -his pro triathlon journey -working on Wall Street while racing triathlon -working at UCAN -making your life an experiment -burnout and coming back from it -what he thinks about when things get hard -honoring his brother in sport and how he intends to make him proud -gratitude -chasing the “umeke” -what success means to him -why he’s focused on  -balance -being at peace in a race and getting great results -and so much more! Follow along with Matt’s adventures at instagram.com/ironmattbach and Ucan.co!  This episode is sponsored by Janji. As a local to Boston running apparel company, I’ve enjoyed seeing Janji grow over the years and their gear has only gotten better as time has gone on.  I have a few pairs of both the AFO split and AFO middle shorts, and highly recommend them. Their singlets are super cool too. You can take 15% off all month with the code FTLR15. I hope you lov