For The Long Run

Klodian Mitri is a triathlete turned trail runner now living in Utah, born and raised in Albania who came to the US in the late 90’s.  In this episode we talked about: -being a parent in the time of COVID -traveling -living in Utah -going from being a triathlete to more of a dedicated runner -going from his first sprint tri on three days notice to Ironman Kona -the best “borrowing a wetsuit story” ever -his marathon goals -his community -his yearly bagel consumption -what he’s scared of Follow along with Klodian’s adventures and quest to meet Ryan Gosling at instagram.com/klodiangosling This podcast is sponsored by RAD Boulder. RAD stands for Real Athlete Diets, and is a Boulder based small business that supports a ton of amazing runners in the trail community. I’ve used their meal prep services for events in Colorado and the food is absolutely incredible.  They now offer a box available anywhere in the US that has some of their favorites, including a seed mix, an amazing vinaigrette, and if you’