For The Long Run

Lindsay Webster is a professional obstacle course racer living in Quebec, Canada.  In this episode, we talked about: -van life -being a pro athlete couple -motivation -getting into running -balance -training in 2020 -mental training -physical training for obstacle course racing  -OCR goals vs ultra running goals -the difference in prize $ between the two  -chasing FKT’s -Grand Canyon and Pemi Loop FKT -working with sponsors as a pro athlete -use of social media -taking chances and future goals post athletics -and much more! Follow along with Lindsay’s journey at instagram.com/lindsaydawnwebster This episode is brought to you by BeetElite. I was introduced to BeetElite ahead of the Spartan World Championships in Tahoe in 2017 due to the benefit of beets when at altitude.  I had been looking for a beet product that had a good taste, and have loved BeetElite’s powder mix ever since. Beets can enhance muscle efficiency by reducing the oxygen-cost of exercise, essentially making it easier