For The Long Run

Peter Bromka comes back for round two! Peter’s a runner, writer, dad and husband from Portland, Oregon. In this episode, we talked about: -his return to the podcast -why he’s the most referenced man on FTLR -running in 2020 and not being motivated to do a virtual race -motivation in general -living in Portland, OR during the protests -explaining the murder of George Floyd to his five year old son  -missing goals  -learning from a “failure” -OTQ standards and the differences with men/women -Tommy Rivers Puzey and their relationship -chasing big goals -his storytelling and ability to take us along for the ride -fall goals, both his and mine -and so much more! Follow along with his journey at twitter.com/bromka and instagram.com/bromka Peter's first episode was episode #10. This episode is brought to you by UCAN. If you know me, you know I’m all about personalization and not having a one sized fits all solution. That applies to training, nutrition in general, and nutrition for training and UCAN is anot