On Air With Beyond Mom | Motherhood | Self-care | Entrepreneurship | Womens Issues | Wellness | Fitness | Lifestyle | Moms

How are we getting it all done moms? How can we plant the seeds in our kids to be the healthiest and best versions of themselves? Pilin Anice is a yoga and dance instructor, wellness expert, and model who has created a life doing what she loves based on the values she lives by. Passionate about helping others connect to their highest selves, she has guided students of all ages in the sacred movements of yoga and dance through a range of workshops and classes. In this episode Pilin takes us on her journey from quitting an investment banking job for a yoga teacher training when her daughter was only 2 years old. As a wellness expert Pilin shares tips on cooking, healthy eating and other ways to nourish the family bond. "Say yes to nourishing your family without judging it and doing what works for you and your family. We close the conversation with a mindfulness meditation created with love by Pilin. Enjoy!