Body Chat Podcast

Episode 181: Healthy & Unhealthy Snacks and Desserts

Informações:

Sinopsis

Snacks and desserts are the downfalls of many a dieter.  When you get hungry between meals you want something to snack on.  Preferably something other than a carrot or a celery stick.  What you grab at that time may not only affect your weight.  It may affect your overall health for years to come.  Snacks...