Warrior's Way Podcast

We look at an excerpt of the ever enlightening Zen dude, Alan Watts’ book, The Meaning Of Happiness. We talk about the fundamental importance of learning what stillness is about and how we can find understand and peace through stillness, as well as how movement helps to foster stillness. We answer a listener question about learning to relax in martial arts training and when rolling in Jiu-Jitsu. We also talk about the Warrior’s Way Online Training Program and our blog at www.warriorsway.ca — check it out!