The Twin Cities Wellness Collective Tm Podcast

Kate Jackson, Founder of Ensō Wellbeing, joins the podcast to discuss taking ownership of how we feel by improving our relationship with ourselves and others.Kate's Bio:Kate Jackson is the owner of Ensō Wellbeing Coaching in St. Louis Park. Kate is a Certified Enneagram practitioner, a National Board Certified Health and Wellness Coach, and holds a Masters in Integrative Health and Wellbeing Coaching from the University of Minnesota's Center for Spirituality and Healing.  After facing a series of significant life events in a short period of time, including stage 4 cancer and divorce, she became deeply passionate about helping others find resources and tools to feel inspired and confident to empower their wellbeing. Her work focuses on helping clients develop deeper self-awareness in order to allow each client to identify tools and resources unique to their personal motivations and needs. Her skilled listening and thought-provoking questions guide clients to break down long-standing barriers and flo