Let's Wod About It

This week Danny and Steve discuss the importance of being a coachable athlete.  It’s hard for any of us to work on our weaknesses and listen to what we are doing wrong. The beauty of CrossFit is that the CrossFit training program is run by some of the best trainers in the world and produces some of the best coaches.  Tune in for some great discussion on strategies for being receptive to feedback and getting the most out of your coaches.